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Saturday, November 10, 2007
♥ swimming
Swimming really improves stamina.

Tues-
I swam 2 laps only and I felt like dying. Swam a total of 15 laps.

Today-
I swam 2 laps and I'm still in a okay condition. Swam a total of 20 laps in an hour. Of course got rest a bit in between.

I think my muscles are going to ache tomorrow.



♥ Blogger



Toh Wan Ling 16051990
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